HEALTH & WELLNESS

Health and Wellness is at the core of our dance education. Not only is physical health crucial for the longevity of a dance career, but mental and emotional health is a priority for dance students as well. 

 

Our very own lecturer and physical therapist, Mavis Rode, is offering virtual appointments and programs to help with the following:

 

-Injury/Injury Prevention

-Fitness and preparedness for full dance studio classes

-Strengthening/Cardio endurance work

-Personalized fitness/programs adapted specifically for you

-Any concerns you have about your wellness

 

Please sign up for appointments or meetings with Mavis using her signup link here.

Sign up for Pilates using the link here.

All of your faculty and staff are here for you and LMU is always a resource for support. 

lmu.edu/lionwellness